3.6 mile run alongside the Hudson River.

Beautiful seawall route where you will look over to the majestic North Shore mountains on a flat and fast 10k course, skirting around Stanley Park to the lighthouse, and returning back to the hotel. Entirely on the waterfront! #canada150

Love trail running? Pacific Spirit Regional Park has some of the best! Embark on an adventure through these trails!

"The Sweat" is the second day of the Golden Ultra. This is the queen stage with the most vertical and the best single track. You'll be covering just over 58 km of distance, 2500 m of elevation, and one giant loop

"The Blood" is the first stage of the Golden Ultra. Known as a vertical kilometre, you'll gain 1000m in less than 5 km of "running."

Cruise is the third and final stage of the Half Pint. This is a beautiful, rolling 10.5 km jaunt on the northern slopes of the Columbia River valley, featuring the rotary trail and the 2016-built new trails. The first and last 2.5 km of the course is on the double-wide, gravel-surfaced town trail, so you can bask in the glory of cheering spectators. The remaining running is on some buff and flowy single track. Canada150

This is a beautiful, rolling 22 km jaunt on the northern slopes of the Columbia River valley. The first and last 2.5 km of the course is on the double-wide, gravel-surfaced town trail, so you can bask in the glory of cheering spectators. The remaining running is on some technical single track.

Scenic run or walk to Salt Creek Beach and back past the golf links and botanical garden

Enjoy a scenic run on the beach followed by a challenging climb back to the hotel.

Short on time? See some of the best San Francisco has to offer on this run!


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