Stunning views of central Rome as you run past many points of interest around Villa Borghese. Route begins and ends at Porta Pinciana. Note: there can be lots of tourists, especially in the area near Piazza del Popolo, where you can find one of the best city views. It is best to go before 10am to avoid crowds of tourists.

Stunning views of central Rome as you run past many points of interest around Villa Borghese. Route begins and ends at Porta Pinciana. Note: there can be lots of tourists, especially in the area near Piazza del Popolo, where you can find one of the best city views. It is best to go before 10am to avoid crowds of tourists.

7km route starting at the Barcaccia Fountain, steps away from the hotel entrance. Run to the Flaminio Obelisk, along River Tiber, and through the city back to the hotel.

This is one of the most refined public parks in Rome It is quite small and feels more like a formal garden. Run past the statues and monuments, including two huge obelisks that flank the symmetrical avenues around the villa (now a museum). Route begins and ends at the park entrance on Via Nomentana.

This 160-hectare park is one of the biggest in Rome. The canopy of umbrella pine, unpaved paths, and hilly areas make it a little wilder than other parks and great for more experienced runners. Route begins and ends at the main entrance of the park, located on Via Salaria.

A scenic riverside run along the Tiber. Route begins at Ponte Testaccio on Lungotevere Testaccio, and ends at Castel Sant'Angelo.

Admire the beautiful ancient ruins of these Roman aqueducts as you run or cycle this 5K loop. Route begins at Via Lemonia and Viale Appio Claudio Note: there is little to no-shade for most of the trail.