Welcome to Good Grief's 2021 Virtual 5K Run & Walk. For those joining and supporting us from afar, please enjoy running virtually along our 5K route while learning about and being encouraged by Good Grief!
This route is designed to be run or walked virtually, not on the actual course.
Select Outdoor Virtual Mode if you're participating outdoors: GPS will track your progress.
Select Indoor Virtual Mode if you're on a treadmill: make sure your phone is on you to track your steps and progress.
Enjoy the audio messages as you run or walk. The app will tell you to "stop the timer now" at 5km.
Welcome to Good Grief's 2021 Virtual 5K Run & Walk. For those joining and supporting us from afar, please enjoy running virtually along our 5K route while learning about and being encouraged by Good Grief!
This route is designed to be run or walked virtually, not on the actual course.
Select Outdoor Virtual Mode if you're participating outdoors: GPS will track your progress.
Select Indoor Virtual Mode if you're on a treadmill: make sure your phone is on you to track your steps and progress.
Enjoy the audio messages as you run or walk. The app will tell you to "stop the timer now" at 5km.
