CMTR - Squamish 50 Orientation Run #3 - 35 km route (2025)
https://live.rungoapp.com/route/C9GJV0acvE
**Featuring full turn-by-turn voice navigation with trails and course details, plus all-participant live tracking on run day** (final version)
The 2 route options for 2025 are 31.5km and 23.7km.
**Dryden Creek Wildfire update: As of Tuesday, June 17, the Orientation Run is cleared to proceed. BC parks has re-opened Alice Lake, and Jack’s Trail is open for our use. We will be eliminating the Debecks option, as well as the Crouching Squirrel section, instead following Jack’s directly to Alice Lake.**
Squamish 50 Orientation Runs are fun opportunities to prepare for your Squamish 50 weekend. O-Run #3 is 35 km or 45 km from Capra Running Co onto Coho Trail, following the 50 mile course, including Galactic Scheisse to Capilano University (formerly Quest) and back to Capra. The 10 km variable is the option to skip the loop at Cliff’s Corners.
Timing:
8:00 am – meet at Capra Running Co for check-in and pre-run briefing
8:10 am – group photo!
8:15 am – head out on the run
Please arrive at least fifteen minutes early. Parking is available in the Capra complex parking lot.
Aid Station: At the intersection of Rob’s and Cliff’s Corners at 18km (for both distances) and 28km (for 45km runners only). This is Aid Station #3 on the 50 mile map.
Approximate Run Times: 35km – 4.5 hours for faster runners, 7.5 hours for back of the pack runners. 45km – 5.5 hours for faster runners, 9 hours for back of the pack runners.
*add 35 – 75 mins for the Debecks addition if you choose to run 38 kms or 48 kms*
**Featuring full turn-by-turn voice navigation with trails and course details, plus all-participant live tracking on run day** (final version)
The 2 route options for 2025 are 31.5km and 23.7km.
**Dryden Creek Wildfire update: As of Tuesday, June 17, the Orientation Run is cleared to proceed. BC parks has re-opened Alice Lake, and Jack’s Trail is open for our use. We will be eliminating the Debecks option, as well as the Crouching Squirrel section, instead following Jack’s directly to Alice Lake.**
Squamish 50 Orientation Runs are fun opportunities to prepare for your Squamish 50 weekend. O-Run #3 is 35 km or 45 km from Capra Running Co onto Coho Trail, following the 50 mile course, including Galactic Scheisse to Capilano University (formerly Quest) and back to Capra. The 10 km variable is the option to skip the loop at Cliff’s Corners.
Timing:
8:00 am – meet at Capra Running Co for check-in and pre-run briefing
8:10 am – group photo!
8:15 am – head out on the run
Please arrive at least fifteen minutes early. Parking is available in the Capra complex parking lot.
Aid Station: At the intersection of Rob’s and Cliff’s Corners at 18km (for both distances) and 28km (for 45km runners only). This is Aid Station #3 on the 50 mile map.
Approximate Run Times: 35km – 4.5 hours for faster runners, 7.5 hours for back of the pack runners. 45km – 5.5 hours for faster runners, 9 hours for back of the pack runners.
*add 35 – 75 mins for the Debecks addition if you choose to run 38 kms or 48 kms*
